TIANA Organic Cold Pressed Virgin Coconut Oil is "the healthiest oil" available
It does not have any side effects and suitable for people of all ages.
Information about Coconut Oil, Cholesterol and Heart Disease
What is the right coconut oil for you ?
Why TIANA Organic Virgin Coconut Oil should be Your First Choice?
How TIANA coconut Oil can help you
How to help in avoiding common colds and flu with TIANA Coconut Oil?
TIANA Organic Virgin Coconut Oil production
TIANA Coconut Oil Nutrition
TIANA Organic Virgin Coconut Oil for weight loss
How TIANA Organic Coconut Oil can help to control your diabetes?
Coconut oil and blood pressure
Coconut oil supports thyroid function
Coconut oil and Candida Infections
Coconut oil for acne
Coconut oil uses
Health Benefits of Coconut Oil for the Elderly
Coconut Oil for Sports Nutrition
Coconut Oil for Exczeme and Psoriasis
TIANA organic virgin coconut oil for face massage and hair
Coconut oil benefits by the world leading Dr. Linda Kennedy MS SLP ND
Where to buy virgin coconut oil in the UK
Why is saturated fat bad for you?
Fat and oils are technically triglycerides. Triglycerides are composed of individual molecules called fatty acids. Each triglycerides molecule consists of three fatty acids.
There are three categories of fatty acids: saturated, monounsaturated and polyunsaturated. All oils and fats consist of a mixture of these categories of fatty acids.
A high intake of saturated fat can increase the amount of cholesterol produced in the liver and therefore the amount in the blood. A high level of cholesterol in the blood is associated with increased risk of coronary heart disease.
The major sources of saturated fat such as cooking fats, margarine, fatty meat, full fat milk, cheese, chips, biscuits, pastries and sweets contribute to the cholesterol content of your diet and it is highly recommended to eat less fat and fatty foods.
Coconut oil and cholesterol
Why saturated fat in coconut oil is remarkably healthy!
Coconut oil had the misfortune of being labeled a dietary troublemaker because it is high in saturated fat and many people avoided using it for that reason in their diet.
People believed that saturated fat in coconut oil could raise their cholesterol levels. However, no legitimate research ever demonstrated that saturated fat in coconut oil increases blood cholesterol and there is no evidence that the consumption of coconut oil products leads to heart disease.
Numerous scientific studies show that people who traditionally consume a lot of coconut oil as a part of their traditional tropical diet do not generally have heart disease and have normal cholesterol levels.
What most people did not know at the time was that the saturated fat in coconut oil is a unique type comprised predominantly of medium chain triglycerides. This unique fat is completely different from the saturated fat found in meats and other vegetable oils and has a number of health benefits.
The reason that coconut oil does not adversely affect cholesterol is due to the fact that these medium chain triglycerides that are contained in saturated fat of coconut oil are burned immediately and do not converted into body fat or cholesterol therefore do not affect blood cholesterol levels.
Due to the fact that coconut oil has this unique group of saturated fats which can provide incredible health benefits, coconut oil is considered by nutritionists to be among the healthiest of all dietary oils. Ironically, one of the benefits of coconut oil is that it helps protect against heart disease and stroke.
This fact is clearly evident in populations around the world who rely on coconut oil products and eat it everyday of their lives. For thousands of years people in South-East Asia have been consuming coconuts and coconut oil demonstrate a remarkable level of good health. In the countries where there is a high consumption of coconut oil and coconut oil products heart disease is relatively rare. In fact, those people who eat the most coconut have the lowest heart disease rates in the world.
Even though people in the coconut growing regions of the world consume coconut oil everyday of their lives, heart disease was completely unknown to them until just a few decades ago. Heart disease did not show up until after they began replacing traditional coconut oil products with western foods.
More information about coconut oil, cholesterol and heart disease
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Coconut oil cure many illnesses
Coconut oil holds a high place of respect in traditional forms of medicine around the world.
It is highly regarded in Ayurvedic medicine of India. In coastal Africa and South and Central America, coconut oil is a folk medicine used internally and externally to cure all types of health problems.
Among the Islanders of the South Pacific, the coconut palm is so highly regarded, that it is revered as the Tree of Life.
Years ago it was discovered that human breast milk contained medium chain triglycerides. Researchers have determined that the presence of medium chain triglycerides in breast milk can protect infants from infections for the first few months of their lives.
The medium chain triglycerides in coconut oil are identical to those in human breast milk and contain the same germ fighting properties. When eaten, the body transforms these triglycerides into powerful germ-fighting substances that kill disease causing viruses, bacteria and fungi.
Research has shown that coconut oil derived substances kill micro-organisms that cause sinus infections, pneumonia, bladder infections, ringworm, candidiasis, influenza, measles, herpes, mononucleosis, hepatitis C and many other nasty illnesses.
It’s no wonder coconut oil has gained a reputation in traditional medicine as "coconut oil miracle".
Because of its germ fighting properties, medium chain triglycerides derived from coconut oil are routinely added to infant formula.
In addition to the germ fighting properties, medical research has shown that medium chain triglycerides also posses anti-inflammatory and antioxidant properties, all of which help protect the arteries from clogging up with plaque and the heart from succumbing to heart disease. This further confirms the observation that those people who eat lots of coconut oil and coconut products have a low incidence of heart disease.
What is the right coconut oil for you?
Coconut oils are not all the same in quality, appearance, flavour, aroma, taste and what is very important – they do not all provide the same health benefits.
It is fully documented with references to medical literature that coconut oil is the healthiest of all oils. The benefits of coconut oil are associated with its chemical structure that consists of healthy medium chain fatty acids, availability of Lauric Acid in its fatty acid composition and important nutrients. However, there are several types of coconut oil and it can be difficult to decide between the various brands.
The most common coconut oil is refined, bleached and deodorised coconut oil or RBD coconut oil, which is produced from dry coconut meat (copra). Copra is made by drying coconut in the sun, smoking and heating it. During the production process, chemicals are used and the oils are heated to high temperatures where they can form of a certain percentage of trans-fatty acids, which contribute to arteriosclerosis, heart disease and diabetes. Because this coconut oil is produced with high temperatures and chemicals, its taste becomes bland with a composition of about 3-4% of Lauric Acid. RBD Coconut oil is widely used in the Far East as a cheap cooking oil.
There are also two more types of coconut oil: expeller pressed coconut oil at higher temperature, which is refined or semi-refined coconut oil and virgin coconut oil.
Expeller and Centrifuge extracted coconut oil
What you should know when you buy coconut oil, expeller extracted at higher temperature
Virgin coconut oil
There are so many brands of virgin coconut oil on the market therefore it is very difficult to choose the best between them.
It is important to know that the key to the health benefits of virgin coconut oil can vary as a result of how coconut oil has been produced and what kind of equipment was used during the production, the hygienic conditions, handling and packaging. All these factors are crucial to the taste, appearance, preservation and health benefits of coconut oil.
If virgin coconut oil claims to be organic then it is worth asking for the Organic Certification as very few coconut oils are Certified Organic within the United Kingdom.
Consequently, different production methods of virgin coconut oil can have a different rate of health benefits – most containing average and least health benefits.
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TIANA Organic Virgin Coconut Oil is superior to other brands in quality, taste, clearness and health benefits.
TIANA Coconut Oil is manufactured under strict, ISO 9002 and HACCP Quality Control Certification.
TIANA Virgin Coconut Oil is Certified Organic in the UK and in the EU.
TIANA coconut oil is 100% cold pressed from fresh coconut meat, where no heat or chemicals are used at any time of the processing under the strictest hygenic conditions using the most sophisticated stainless steel equipment.
Our coconut oil is 100% raw and rich in important antioxidants, particularly in Vitamin E, which make TIANA Organic Coconut oil stand out from other virgin coconut oils available.
It is pure unrefined coconut oil with a delicious taste and a delicate flavour of fresh coconuts.
TIANA coconut oil is free from cholesterol, trans-fats and genetically modified ingredients.
It has the highest content of Lauric Acid up to 57% available the UK, compared with other virgin coconut oil that have on average 45 -50%. Lauric Acid which is usually found only in human breast milk that protects you and consequently your baby from anti microbial, antiviral and other infections.
TIANA Organic unrefined coconut oil is not vulnerable to oxidation that can make coconut oil rancid and free radical formation that can make our cells damaged.
Our virgin coconut oil is virtually food allergy free as coconut is regarded as hypoallergenic and it is very rare if somebody in Europe has an allergy to coconuts.
TIANA Coconut Oil can be used as a dairy free alternative to butter and it tastes as good on your toast as dairy butter.
It is suitable for vegetarians and vegans.
There is a minimum of four Quality Control Inspection Tests before TIANA coconut oil is released for packing, all of this ensures that no goodness is lost during the production, handling and packaging, as well as maintaining the natural antioxidant properties together with the delicate taste and aroma of fresh coconuts.
There are many brands of virgin coconut oils on the market, however TIANA Organic Cold Pressed Virgin Coconut Oil is a superior brand because of its Premium quality, clearness, delightful taste and its delicate flavour of fresh coconuts guaranteeing the maximum health benefits and making our coconut oil stand out from the rest.
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Organic Virgin Coconut Oil health benefits
Can help to strengthen your immune system and fights infection
Help to boost your energy levels dramatically.
Can improve digestion and nutrient absorption
Help to optimise your weight by increasing your metabolism
Helps to control diabetes
Beneficial for thyroid function
Natural way to fight Candida infection
Leaving your skin feeling smooth and looking younger
Gives your hair the excellent treatment as a hair conditioner
Increases your sense of wellbeing.
By choosing the best - TIANA organic cold pressed virgin coconut oil -
you will feel the difference in taste, quality and in health benefits.
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TIANA Organic Virgin Coconut Oil Production
During production, TIANA Organic Virgin Coconut Oil goes though a minimum of four Quality Control Inspection Tests before the product is released for packing which is a unique way of production designed to ensure the best quality oil in the world.
The Quality Control Inspection Tests are as follows;
1st Quality Control Inspection Test is to guarantee that all coconuts are deemed to be fresh, mature and de-husked.
2nd Quality Control Inspection Test is due after removing brown kernels and the water inside the white coconut meat by paring following which, coconut meat is washed by water at high pressure and cut into small pieces.
The 3rd Quality Control Inspection Test takes place after the coconut meat is cold pressed, using only the most sophisticated stainless steel equipment.
The product then goes through the process of filtration, guaranteeing the removal of all oil residues. In order to guarantee consistent high quality, the 4th Quality Control Inspection Test includes several laboratory tests that are done during a week period when physical, chemical and microbiological tests are all completed.
TIANA Organic Virgin Coconut oil consists of up to 56% of Lauric Acid, which is a medium chain fatty acid. Apart from coconuts, Lauric Acid is only found in human breast milk which protects infants from anti microbial, antiviral and other various infections and is scientifically proven to boost to your immune system.
TIANA Organic Virgin Coconut oil is 100% pure and clear oil that is free from cholesterol, trans-fats and genetically modified ingredients. It melts at about 25°C with the liquid becoming as clear as water. Below 25°C, the oil solidifies and takes on a creamy white appearance - this is a completely natural process and no goodness is lost in the transition.
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Cooking with TIANA Virgin Coconut Oil can help you to avoid colds and flu
Both common colds and flu are caused by viruses. Many people suffer from a colds or flu from time to time.You may be able to boost your immune system with the consumption of organic virgin coconut oil, which contains up to 56% of Lauric Acid (or called Monolaurin) that acts as powerful antibiotic and is scientifically proven to strengthen the body's immune system and prevent colds, flu and other diseases and viruses.
The same amount of Lauric Acid is naturally found only in human breast milk, which protects infants against various diseases and viruses. Monolaurin (Lauricidin) is currently being tested in clinical trials as a treatment for genital herpes, hepatitis C and HIV.
What is Lauric Acid in coconut oil and how does it affect you?
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Organic Virgin Coconut Oil for Weight Loss
How coconut oil can help you to lose weight?
Most weight loss diets that are based on the intake of low calorie foods ultimately fail because they make you hungry all the time.
You can lose excess weight using TIANA Organic Virgin Coconut and Coconut Flour in your diet that can keep you feeling full for several hours.
What is a coconut diet?
What is unique about coconut oil for using in diet?
If you would like to lose weight, click here
Organic Coconut Oil can help you to control your diabetes
Diabetes is all about sugar in our bodies (blood sugar or blood glucose).
Every cell in our body needs a constant source of glucose to fuel the metabolism. When we eat a meal, our digestive system converts much of our food into glucose which is then released into the bloodstream. The hormone insulin, which is secreted by the pancreas glands, moves glucose from the blood into the cells so it can be used as fuel for the metabolism. If the cells are unable to get an adequate amount of glucose they will begin to degenerate.
If you have diabetes, virgin coconut oil can help you to improve your conditions.
How can coconut oil regulate blood sugar?
Not all coconut oil can help you, hower if you try to eat 1 to 3 tablespoons a day our TIANA Organic Virgin Coconut Oil, it can help you to control your hunger and cravings for sweets and carbohydrates as a part of low carbohydrate diet.
Organic Virgin Coconut Oil can raise the metabolism, your body burns up more calories and thus promotes weight loss. The medium chain fatty acids are sent directly to the liver for conversion into energy and not into fat.
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Numerous studies have clearly demonstrated that the medium chain saturated fatty acids in coconut oil are burnt up immediately to create energy and therefore have a neutral effect on cholesterol levels.
One of the factors that increases blood cholesterol is a low metabolism, and as TIANA Organic Virgin Coconut Oil can increase the metabolism, it actually protects against high cholesterol and in turn, your blood pressure.
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Coconut oil and ME (Chronic Fatigue Syndrome)
Chronic fatigue syndrome (CFS) also known as myalgic encephalomyelitis (ME) affects the central nervous system and many other organs.
Many people are affected without even realising and a cure has yet to be found. The current belief is that CFS is caused by multiple chronic infections which depress the immune system and drain the body of energy. Other people believe that a depressed immune system is the primary cause of the problem.
It is estimated that approximately 100 million people worldwide are affected by this disease.
Symptoms include any of the following:
muscle weakness, headache, memory loss, mental confusion, recurring infections, low grade fever, depression, anxiety attacks, dizziness, rashes, allergies, and autoimmune reactions.
In the famous book ‘The Healing Miracles of Coconut Oil’ by Dr. Bruce Fife, N.D., who devotes his life to researching and promoting health benefits of coconut oil states that ‘Coconut Oil is possibly one of the best solutions to chronic fatigue syndrome currently available. It may provide a vital solution to chronic fatigue syndrome.’
This is because coconut oil consists of healthy fatty acids which work as strong antibiotics that can kill viruses and infections, any of which could cause chronic fatigue. Dr. Bruce Fife, N.D. experienced the benefits first-hand with his patients and believes that ‘Coconut Oil, when used regularly, can be one of the best natural treatments for chronic fatigue.’
TIANA Organic Virgin Coconut Oil is one of the leading brands of coconut oil available in the UK and unlike the rest of the competition, it has an excellent taste as well as up to 56.4% of Lauric Acid which is scientifically proven to strengthen the immune system. It can provide a source of energy and increase your metabolism.
How coconut oil can increase your energy levels?
Coconut oil contains medium chain triglycerides (or medium chain fatty acids), which are different from common long chain fatty acids found in all other edible oils. The difference is that long chain fatty acids are usually stored
in the body as a fat, whereas medium chain fatty acids are immediately burned and release energy. That can increase your metabolism and lead to weight loss.
Get started and help to boost your energy, take 1 to 3 tablespoons of our coconut oil and feel the positive effect for your body. By using TIANA Organic Virgin Coconut Oil daily, you really can see the benefits of our coconut oil.
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The thyroid gland, which is situated on either side of the windpipe, is probably the most important gland in the whole body because it regulates the body’s activity, also referred to as its metabolic rate.
The major thyroid problems are:
Hyperthyroidism, in which the gland is overactive and produces too much thyroxine, thus speeding up the metabolic rate.
Hypothyroidism, in which the gland is underactive and produces too little thyroxine, thus slowing down the metabolic rate. which can produce a feeling of sluggishness, tiredness, constipation and weight gain to food intake.
Hypothyroidism
Hypothyroidism is a thyroid problem when
people have low metabolism and have the following symptoms:
overweight, sensitivity to cold, lack of energy, mussle weakness, dry and flaky skin, hair loss, constipation, depression, allergies and some female problems.
Thyroid hormones regulate metabolism. When the metabolism is low, body temperature would chronically be lower than normal. Being easily chilled and experiencing cold hands and feet are symptoms of hypothyroidism.
Organic Coconut Oil is beneficial for thyroid health. It is pure, unrefined and rich in important nutrients. It is free from trans-fat, hydrogenated fat and cholesterol and has superior taste compared to other coconut oils available on the market.
When eaten or cooking with coconut oil, fat molecules are easier digested, due to its chemical structure as it has medium chain fatty acids instead of long chain and turned into energy and not deposited as fat. This can boost your energy levels and raise metabolism.
Regular consumption of TIANA Organic Virgin Coconut Oil (1 to 3 tablespoons a day) can help boost body temperature allowing enzymes to become more active and support thyroid function.
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Coconut oil and Candida Infections
TIANA Organic Cold Pressed Virgin Coconut Oil is a natural way to help fight Candida Infections
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The quality and TIANA coconut oil nutrition can make a huge difference for your health
Get healthy – use TIANA Organic Virgin Coconut Oil
it is excellent for all cooking and baking as well as when eaten naturally.
Recommended consumption 1 to 3 tablespoons a day as a dietary supplement
Ingredients: Organic Pure Virgin Coconut Oil |
Nutritional Information:
Total Fat
Saturated Fat (MCFA)
Monounsaturated Fat
Polyunsaturated Fat
Vitamin E
Cholesterol
Carbohydrate
Protein
Energy
|
Per 14 ml (1Tbsp) % RDA
14g 22%
13.16g 94%
0.7g 5%
0.14g 1%
80 microgram/mL as Tocopherol
0mg 0%
0%
0%
522kj/125 kcal
|
| |
|
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values will vary with your age, size and activity level. |
Fatty Acid Composition
| |
% Range |
Caproic
Caprylic
Capric
Lauric
Myristic
Palmitic
Palmitoleic
Stearic
Oleic
Linoleic
Arachidic
Behenic
Lignoceric |
0.1 - 0.4
3.0 – 10.0
5.0 – 9.0
50.0 -56.4
15.0 – 21.0
8.0 – 10
0 - 0.3
0 – 4.0
5.0 – 12.0
0 – 2.0
0 - 0.
0 - 0.1
0 - 01 |
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TIANA organic virgin coconut oil is the most versatile product for you and your family.
Recommendations for using TIANA Organic Virgin Coconut Oil
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There are no benefits of coconut oil in capsule form
What are the reasons that some people prefer to consume coconut oil in capsule form?
There are several reasons, some people do not like the taste and smell of coconut oil and it is easier to avoid them by taking coconut oil in gel capsules, another reason is – you do not need to cook or baked with the oil and it is easier to consume just a capsule, but these people understand that coconut oil might help to solve their health problems.
Before using coconut oil for health reasons, you must realise that all coconut oils are not the same. Secondly, if you take the best organic coconut oil in capsules such as our TIANA coconut oil – a half of gram of oil in capsule form is not really enough to help you with your health problems.
The recommended daily dosage for boosting your immune system and stimulating your metabolism is 1 – 3 tablespoons.
This amount of our TIANA Coconut Oil a day can provide an immediate source of energy, help improve your digestion, nutritional absorption and more.
One half a gram capsule will be not enough to provide all these health benefits, that is why we do not sell TIANA Coconut Oil in capsules. Our Organic Certified virgin, unrefined and 100% pure coconut oil has a nice taste and a very delicate flavour of fresh coconuts.
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Coconut oil for acne
Coconut oil can help to cure skin infections.
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The quality and TIANA coconut oil nutrition can make your skin younger and hair having excellent shiny condition. TIANA Organic Coconut Oil can also be used as:
Moisturiser, skin lotion, massage oil, hair oil and conditioner, after sun cream, anti-dandruf lotion and as ingredient for body lotions, creams and soaps.
TIANA Coconut oil is also very good for your pets and animals as a nutritional supplement.
Storage information
TIANA Organic Virgin Coconut Oil is very stable due to its natural antioxidants and therefore does not need to be refrigerated; our coconut oil will stay fresh for up to three years without refrigeration. However, if you prefer hardened coconut oil instead of liquid, you can keep your jar in refrigerator.
Store at room temperature. If stored below 25°C it will solidify.
If exposed to temperatures above 25°C TIANA pure coconut oil will become a crystal clear liquid. This is a natural process and no goodness is lost in the transition.
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Click here to buy interesting books including "Coconut Cures", "Eat Fat, Look Thin", "Coconut Lovers Cookbook", "The Healing Miracle of Coconut Oil " by Bruce Fife, N.D. and other books about many uses of coconut products, health and diets, allergies, gluten free cooking, recipes using coconut products and more.
References:
Bruce Fife , N.D. “The Healing Miracle of Coconut Oil” 2001, 2003
The Coconut Oil Miracle by Jon J. Kabara (Foreword By), Bruce Fife September 2004
Coconut Lover's Cookbook by Bruce Fife , April 2004
Coconut Cures by Bruce Fife , February 2004 Saturated Fat May Save Your Life by Bruce Fife September 1999.
J.J Kabara “Health Oils from the Tree of Life” (Nutritional and Health Aspects of Coconut oil” Indian Coconut Journal 2000
Mary G. Enig , Ph.D. “Health and Nutritional Benefits from Coconut Oil: an Important Functional Food for the 21 st Century” Vietnam April 1996 (the AVOC Lauric Oils Symposium.)
P.K. Thampan “Facts and Fallacies about Coconut Oil” Asian and Pacific Coconut Community, Jakarta , 1994US
Department of Health and Human Services, “Obesity Still on the Rise”, published on the Centres for Disease Control website: http://www. cdc.gov/nchs/releases/02news/obesityonrise.htm
Sircar S. , Kansra U. “Choice of cooking oils – myths and realities.” Journal Indian Medical Association. 1981 Oct.
Felton CV. Crook D. , Davies MJ , Oliver MF. Wynn Institute for Metabolic Research, London UK . “Dietary polyunsaturated fatty acids and composition of human aortic plaques “Lancet. Oct.1994
Disclaimer:* These statements have not been evaluated by the Government Administration. The information is obtained either from publicly available published sources or from independent research. The information provided should not be used to diagnose, treat or prevent any diseases and we are not liable or responsible for any loss or damage allegedly arising from this information. If you have a health concern, we recommend that in all cases, you should first consult your Doctor. Further Information
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