If you have problems with constipation, diarrhoer, haemorrhoids, indigestion, gallstones, hearburn or irretable bowel syndrom use TIANA Coconut Flour in your daily diet.
How to improve your digestion?
The intestinal tract is home for micro flora: good bacteria which produce vitamins, improve nutrition absorption and promote good health. Good bacteria flourish when we eat high-fibre food.Bad bacteria and yeasts can cause harm; they thrive on sugar and refined carbohydrates. Bad bacteria and yeasts can damage the intestinal wall and produce toxic by-products which can be absorbed into the blood and sent throughout the body. This can lead to food allergies, nutrition deficiencies and abnormal growths.
Using TIANA Organic Coconut Flour in your diet can assist you
in keeping your digestive system and intestinal environment healthy. The high content of dietary fibre in coconut flour can help to regulate bowel activities and keep the intestines clean, healthy and functioning smoothly therefore improving your digestive system.
TIANA Coconut flour and heartburn
About a quarter of all adults in the UK regular suffer from heartburn. The most obvious remedy is to avoid all those foods which can cause heartburn, such as acidic foods and alcohol.
Substituting food which is high in fibre and low in carbohydrates in your diet can help too, because processed foods frequently have a very high fat and sugar content.
Make the right food choices as our TIANA Organic Coconut Flour can help you to ease heartburn as it will considerably improve your digestion.
TIANA Coconut flour can help you with indigestion
Indigestion is very common; it’s caused by excessive hydrochloric acid in the stomach. The acid, which sterilizes food and aids during the digestive process, is secreted by the stomach wall. Usually, the stomach wall is protected by a thick coating of mucus. Persistent high levels of acid cause this coating to break down, and the acid can attack the stomach wall, causing indigestion. Alcohol and acidic foods can further irritate the stomach wall.
To ease symptoms of your ingestion, try to eat food that is rich in dietary fibre. Baked products made with TIANA organic coconut flour can help to improve your indigestion symptoms.
TIANA Coconut Flour and Haemorrhoids
Haemorrhoids, which are more popularly known as piles, are a common complaint. There are two major risk problems: constipation and being overweight, which are both the result of a low fibre diet.
If you make the change from a low to a high fibre diet and eat more fresh fruit and vegetables you can lose weight and considerably reduce the risk of haemorrhoids.
Reducing the risk of gallstones
Gallstones are extremely common and are present in about 10-20% of the population.
Gallstones form within the gallbladder as a result of precipitation of cholesterol and salts from bile. Bile plays an important role in the absorption of fats from the intestinal tract because it makes fats soluble. Most bile is formed in the liver and is a mixture of cholesterol and pigments from old red blood cells. A stone that obstructs the gallbladder will cause waves of severe pain in the upper right side of abdomen.
Eating high fibre and low carbohydrate foods using TIANA coconut flour as a part of a balanced diet can decrease the chances of gallstones recurring.
TIANA Coconut flour and Irritable bowel syndrome
Inflammatory bowel disease (IBD) includes irritable bowel syndrome, Crohn’s disease and ulcerative colitis.
Irritable bowel syndrome (IBS) is a disorder of the nerves in the wall of the bowel that make the bowel muscle contract and is associated with stress and depression. The typical symptoms are recurrent abdominal pains, constipation and diarrhoea.
Treatment is difficult because the causes are unknown, however a high fibre diet is highly recommended. Why not to try to change your diet and include TIANA Organic coconut flour in your daily diet?
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