TIANA is the only Certified Fairtrade Organic Coconut Flour available

Organic Fairtrade- certified Coconut Flour, Premium quality

	Make your own delicious, low carbohydrate, gluten free baked food
The finest quality available Healthy and Delicious Low G. I Certified Organic in the UK and the EU Certified Fairtrade 100% Pure, sulfates free Low in Carbohydrates High in Fibre Rich in important nutrients A good source of protein

Premium quality and outstanding value for money!

What to know when you buy coconut flour

1. If coconut flour is white in colour, it means that the product has been bleached with chemicals. Organic coconut flour has a slightly creamy colour and a very nice natural taste.

2. If coconut flour has a very high fibre content of above 50% then  be aware of the nutrient content of the product. During processing this type product becomes coconut flour fibre with almost all the important nutrients removed and this is usually reflected in a cheaper price. Coconut Flour fibre is not suitable for baking.

3. There are also some types of coconut flour that you can use as ingredients for cooking but they are not suitable for baking.

4. TIANA Coconut Flour is sulphites free.

TIANA organic coconut flour is milled to ensue that none of important nutrients and protein are lost during production.

How TIANA Organic Coconut Flour can assist your health problems?

Low G. I (Glycemic Index)

Helps regulate blood sugar and protects against diabetes

TIANA Organic Coconut Flour is the finest gluten free flour, which can provide you with fantastic health benefits. Our coconut flour is your rich source of dietary fibre, protein and important nutrients that can help prevent the following:

A healthy gluten free diet
Gluten and Coeliac disease

Find out why it is especially important to include TIANA Organic Coconut Flour in the diet of people diagnosed with Coeliac desease.

If you are a member of Coeliac UK, please click here

If you have problems with constipation, diarrhoea, haemorrhoids, indigestion, gallstones, heartburn or irritable bowel syndrome it can help if you use TIANA Organic Coconut Flour in your daily diet.

 
Coconut flour can help improve your digestion

Obesity
Lose excess weight without feeling hungry


TIANA Coconut Flour can help to lower your cholesterol and blood pressure.
Heart disease and diabetes.
Reducing your cholesterol and blood pressure. Heart disease and diabetes.

Candida
A natural way to fight Candida infections

TIANA Coconut Flour contains iron, calcium and vitamins
Organic Coconut Flour Nutrition

What coconut flour can be used for?

 

TIANA Organic Coconut Flour
is a replacement for wheat and grain flours
for making delicious gluten-free,
low-carbohydrate and fibre rich baked foods

TIANA Organic Coconut flour can be also used for all your cooking and baking

Add between 10% -20% to any flour when cooking or baking using your standard recipes.

Sprinkle on your morning cereal to add nutrients and fibre to your diet

Add to porridge, smoothies and desserts.

Add to your casseroles and soups

Use as a thickener in sauces and gravy’s

Enhances the flavour of chocolate, vanilla when cooking or baking foods

Improves the texture of your baked foods
 

TIANA Organic Coconut Flour is perfect for healthy gluten free diet

If you have sensitivity to gluten and wheat and you are on a gluten-free diet or/end wheat diet.

Mix up with other gluten free flour such as corn meal, rice flour etc.

Make your own delicious low carbohydrates gluten free baked foods

Increases yield of your baked foods to 50% dough weight.

Using TIANA Organic Coconut Flour you will be able to make your own delicious coconut sponge cake, coconut deserts, coconut cheesecake, coconut cookies, coconut bread, coconut tart, coconut muffins, coconut brownies and other various baked foods.

 

Baking and cooking ideas using TIANA Organic Coconut Flour

Gluten Free Coconut Flour Recipes

Storage information for TIANA Organic Coconut Flour

Store our TIANA organic coconut flour in an airtight container at room temperature. 
Storage period is 12 months.
If refrigerated, storage period will last up to 18 months.
Suitable for home freezing, if frozen TIANA Organic Coconut Flour will stay fresh well for several years.

Buy online "Cooking with Coconut Flour" A delicious Low-Carb, Gluten Free Alternative to Wheat a book by Bruce Fife, N.D., that included information about coconut flour and gluten free recipes using coconut flour.

Click here to buy interesting books about many uses of coconut products, health and diets, allergies, gluten free cooking, recipes using coconut products and more.

 

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