Health & Fitness Healthy Oils

Spotted! TIANA Argan Fresh Coconut TLC in Health & Fitness Magazine.   Health & Fitness Jan 15

Products We Love: TIANA Organic Raw Coconut Goodness

We’re so pleased to hear that TIANA Raw Organic Coconut Goodness has been revolutionizing the morning bowls of porridge over at Healthy Magazine HQ! Our delicious raw coconut can be added to just about anything, from desserts, smoothies, porridge, stews, curries or you can even diluted with a little water to make raw coconut milk or cream. Not to be confused with TIANA Fair Trade Organic Raw Extra Virgin Coconut Oil, this is the scrumptious white meaty flesh of raw coconuts. Have you tried it yet?


TIANA Raw Organic Coconut Goodness Featured in Healthy Magazine Online

TIANA Raw Organic Coconut Goodness Featured in Healthy Magazine Online

Healthy Food Swaps From TIANA Fair Trade Organics



Get the New Year off to a great start by adding some delicious and highly nutritional functional foods from TIANA Fair Trade Organics range to your diet. If you’re trying to get into shape, simply choosing healthier food alternatives can be a fantastic step in the right direction to a healthier lifestyle. Choosing healthy and natural food options has never been easier. Our range of 100% pure organic superfoods will help you achieve a healthier diet that lasts all year around.

Ditch the Sugar and Opt For A Guilt Free Replacement!
It’s time to ditch that calorie laden, processed sugar from your kitchen cupboard. Instead why not try a healthier alternative to sugar? TIANA Premium Organic Crystallised Coconut Nectar is fabulously delicious, unrefined, unfiltered and unbleached. Freshly granulated from the sweet nectar of coconut blossom, these natural nectar crystals have far richer nutritional content than all other commercially available sugars or sweeteners. It is 100% raw, pure, high in important nutrients, such as B vitamins, minerals and amino acids, making it stand-out as a natural sweetener. It has a naturally low glycemic index of 35 and tastes delicious too! Plus this guilt-free sugar replacement contains no additives or preservatives.

Organic Raw Coconut Nectar from TIANA
Switch to A Healthier Butter Alternative

Swap your usual butter for a trans-fat and cholesterol free alternative! TIANA Organic Exquisite Omega-3 Spreadable is your ideal choice. Made with the Multi-Award winning TIANA Fair Trade Organic Raw Extra Virgin Coconut Oil in a formulation with top quality cold pressed organic olive oil and cold pressed flaxseed oil, which is a natural source of Omega 3. Omega 3 essential fatty acids contribute to the maintenance of normal blood cholesterol levels and normal functioning of the heart, when included as part of a healthy balanced diet and lifestyle . TIANA Organic Exquisite Omega 3 Spreadable has no coconut taste or flavour and is free from cholesterol and trans-fats.

TIANA Organic Exquisite Omega-3 Spreadable tastes as good as the best dairy butter. It is perfect for sandwiches or on toast and great over cooked vegetables, pasta, rice or potatoes.

Organic Omega 3 Spreadable Coconut Butter from TIANA

Detox with TIANA Organic Coconut Water

Swap your sugary juices for TIANA Organic Coconut Water. It is deliciously refreshing and highly nutritious – you’ll feel like you’ve just taken a sip straight from a young green coconut!

  • Straight from young green coconuts – extracted and canned within 3 hours
  • Natural Isotonic, your best choice for rehydration
  • 100% raw, nothing added and nothing is taken away
  • Packed with minerals, vitamins, amino acids and enzymes
  • Low calorie and low acidity

Not all coconut water is what it seems! Some coconut waters are made from concentrated coconut water that is obtained from old mature coconuts, where the white flesh of the coconut got the most of the thick layer and a lot of important nutrients will be transferred from coconut water into them coconut flesh. TIANA Organic Coconut water is different because it is straight from young green coconuts – so still preserving all the important minerals and vitamins and fresh coconut taste!


Ban Unhealthy Cooking Oils!
Kick start the New Year with some healthy cooking and the best way to start is to make sure you have some healthy cooking butters in your cupboard. With the unique TIANA Organic Coconut Cooking Butters, you can be sure your dishes not only taste fantastic but are also much healthier.
The two varieties, pure and enriched with Omega 3, TIANA Organic Coconut Cooking Butters are the healthiest alternatives to goose fat, dairy butter and vegetable oils. We call them healthy fats because they are a unique formula of naturally occurring saturated fat called medium chain saturated fat, which when eaten, are immediately digested – releasing energy and increasing your metabolism as opposed to being stored as fat. TIANA Organic Coconut Cooking Butters are free from cholesterol and trans-fat and will not form trans-fat at high temperatures. Both have no coconut taste or aroma, so even if you’re not necessarily a coconut fan, you’ll still be able to enjoy them!

TIANA Omeg 3 ButterTIANA 350ml Coconut Butter

With an array of healthy food swaps that are perfect for kick starting that New Year plan, it is safe to say that no healthy diet is complete without TIANA Fair Trade Organics!